We can find out the great solution for treating the illness finally. It is a origin of the creature in the universe definitely. This is very unbelievable so we haven't understood this situation around us. Just only sunshine, just it's enough of that. marvelous sunshine.
According to Doctor Kim, sunshine has a tremendous effet to cure the obsessive compulsive disorder, kind of treasure island.
Please listen to my story about sunshine. When sunshine enters through the eyes at sunny day, it has melatonin secrete less than before. If melatonin secretes less in the brain, you feel so vibrant when acting daily life. When you got so enough day light through the eyes, you are suppose to sleep tight at night well, because of sunshine and less melatonin.
Sunshine can make serotonin secrete much more, you must be feeling so vibrant daily life thanks to sunshine. Sunshine has a wonderful natural therapy to overcome obsessive compulsive disorder you know.
In addition, When you run or exercise under the brilliant sunshine, you will feel much freshier emotion, it's kind of sanitizer for exterminating the germs in your body. You'd rather run under the daylight at noon than take a dose.
Absolutely, nature is a basic and good medicine for human being. Especially sweat when you running is a superb medicine to cool down anxiety. Ain't nothing in the world to give a hand for you except shunshine on the globe.
Spare the time for jogging or tracking during lunch time for your health. If you work in office without sunshine all the day, just you merely become a common zombie to gear up production like machine. Seize the day with sunshine.
박민호 기자 dducksoi@etomato.com